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Yoga Pose Salamba Sarvangasana Parsva Eka Pada

Yoga Pose Salamba Sarvangasana Parsva Eka Pada

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Here is the rewritten text: Humans assume yoga postures to unite body and mind. By practicing various poses, individuals cultivate balance, strength, and flexibility. Regular practice helps to quiet the mind, reducing stress and anxiety. As a result, practitioners experience improved overall well-being and enhanced mental clarity.

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