stool 3D model

cgtrader

Solid stools indicate good gut health. They are a normal and healthy bowel movement produced by a balanced diet rich in fiber from whole grains, fruits, vegetables, and legumes. A typical adult can expect to pass about one bowel movement every 24 hours on average, producing one large stool per day of 100-200 grams or roughly the size of a fist with firm texture not mushy or watery consistency indicating regular digestion by intestinal microbes in a healthy gut.