Push up bar fitness

thingiverse

This is a versatile push-up handle/bar that requires printing two units to complete. To benefit from this ergonomic tool, you need to print two of them. They enhance the range of motion during pushups by adding extra height. The entire device is crafted from high-quality PLA material. It consists of four distinct parts: the base, printed at a moderate 30% infill level, and the bar, cylinder, and parallelepiped components, which are all printed with a dense 100% infill for added stability. If you're using PLA filament and weighing around 198 pounds, you can likely get away with lighter settings than my own. As someone who weighs about 90 kilograms, I found that this setup produces a remarkably solid yet lightweight result. This push-up handle/bar is perfect for home workouts, bodybuilding sessions, fitness routines, or CrossFit training.