Pilates Clinical
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Our clinical Pilates program at Chelsea Long Beach Physiotherapy is specifically designed to retrain and recruit the stabilizing muscles that are essential for maintaining optimal posture, strength, and flexibility. By focusing on these key areas, we help patients recover from injuries or surgery with ease. Our expertly led Pilates sessions have been shown to be particularly effective in alleviating chronic low back pain by strengthening the muscles that support the spine. To learn more about how our clinical Pilates can benefit you, please visit our website at www.chelsealongbeachphysiotherapy.com.au.
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