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Belly dancing refers to a form of dance originating from the Middle East and North Africa. This type of dance is characterized by isolating specific body parts, often the hips, stomach muscles, and arms. The music used for belly dancing typically features percussion instruments such as the darbuka drum. Belly dancers move their bodies in time with the rhythm to create an energetic display. Bellydancing has become a popular form of exercise due to its ability to improve flexibility and muscle tone.