Leg Raise Aid

Leg Raise Aid

grabcad

Many individuals vow to get fit with the New Year, but often lack motivation to leave their computer or TV for a workout. Bringing exercise to them is the solution; gyms use this concept with internet-connected treadmills. To help those lounging on the couch, consider a 3D-printable design that holds standard hand weights and attaches to one's leg for easy lifting exercises. The design is adjustable, and users simply open the device, place it on their leg, close with Velcro strips, attach the weight, and lift. The bill of materials includes six M2x16 hex tapping screws, two 4mm washer inner diameter, and various parts for assembly. Follow a step-by-step guide to connect the pieces and customize the design to fit individual leg measurements for optimal use.

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