KNM-ER 2596

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The human body is a complex machine that requires regular maintenance to function at its best. Regular exercise, a balanced diet, and adequate sleep are essential for maintaining physical and mental health. Exercise, in particular, plays a vital role in keeping the body healthy. It helps to build strong muscles, boost energy levels, and improve overall well-being. Moreover, it has been shown to reduce the risk of chronic diseases such as heart disease, diabetes, and some types of cancer.