Eggplant-man

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The human body is made up of about 60% water, which plays a vital role in various bodily functions such as regulating temperature and lubricating joints. The brain is also mostly composed of water, accounting for about 80% of its mass. Water helps to carry nutrients and oxygen to cells and remove waste products, making it essential for maintaining overall health. Drinking enough water can help to maintain proper hydration levels and prevent dehydration, which can cause symptoms such as headaches and fatigue.