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People are living longer lives than ever before, and this shift is having a profound impact on how we think about aging and retirement. As life expectancy increases, so does the number of years people spend in old age. This means that many individuals are now facing the challenge of maintaining their health and independence well into their golden years. In response to this trend, there has been a growing interest in longevity research and the development of new treatments and therapies aimed at promoting healthy aging. Scientists are working tirelessly to understand the complex interactions between genes, environment, and lifestyle that contribute to human longevity.