barbody

grabcad

In our roof, we'll install various exercise equipment to motivate my family and me. This includes a tall beam for rope climbing and gymnastic ropes ending with a circular beam. For strength training, we'll have a supported beam for sandbags. To work on shoulders, there will be a horizontal ladder. Vertical ladders will be used for the human flag to target abs, while sloping ladders focus on back muscles through jumping exercises using hands. Parallel beams will help develop triceps. This setup is equivalent to seven months of gym fees, all within our house!