3-legged stool

grabcad

Engage in a dynamic balance challenge using a sturdy three-legged stool as your prop. Begin by standing on one foot while grasping the stool with both hands for support. Hold this position for 30 seconds, then switch to the other foot and repeat. Next, place the stool on its side and use it as a balance beam, walking along it with your feet shoulder-width apart. Finish by sitting on the stool with your legs stretched out in front of you, maintaining perfect posture and holding this pose for an additional 30 seconds.